Why do I have tiny red bumps on my arms? What is Keratosis Pilaris?

Why do I have tiny red bumps on my arms? What is Keratosis Pilaris?

These are Keratosis pilaris, a benign and harmless skin condition that causes hard, tiny bumps to form on the skin. The bumps are usually white or red and are often described as looking like "chicken skin." The bumps usually appear on the cheeks, thighs, and upper arm but can also occur on the face, scalp, and torso. Keratosis pilaris is caused by the deposition of keratin, a complex protein that protects the skin from harmful substances and infections. This build-up can block the hair follicles, causing bumps to form. The condition is often worse in the winter when the skin is dry. Symptoms of keratosis pilaris include:
  • Small, hard bumps on the skin
  • Rough, dry skin
  • Itching or irritation
  • Redness or swelling

Treatment or can i get rid of it?  

Gentler cleansers, scrubs, and exfoliating agents can help to reduce dryness and irritation. Exfoliation helps in this condition because it helps to clear up the keratin depositions on the skin. Over-the-counter treatments containing glycolic acid or lactic acid can help to loosen the dead skin cells and prevent them from clogging the pores. For more severe cases, prescription medications might be required. 

While keratosis pilaris is usually harmless, it can be unsightly and difficult to treat. However, the Gentle Reminder Original Exfoliating Glove can help alleviate this condition's symptoms. The glove is made of premium Turkish silk that gently exfoliates the skin, helping to dislodge the build-up of keratin. In addition, the glove can help to increase circulation and stimulate cell turnover, leading to smoother, healthier skin. Precise results have been observed in the people who are using our product. If you're suffering from keratosis pilaris, the Gentle Reminder Original Exfoliating Glove may be just what you need to get your skin back on track. 

Keratosis pilaris before after exfoliating glove

(before & after result - 3 weeks into GR exfoliating glove)

For more stubborn cases, treatments such as chemical peels, microdermabrasion, and laser therapy may be recommended by a dermatologist. With proper care, keratosis pilaris can be managed, and the appearance of the skin improves. 


If you are reading this blog post, it is important to note that the information contained herein is not intended to serve as a substitute for professional medical advice. The content of this blog post is based on customer reviews and is intended for educational purposes only. If you or someone you know is struggling with this disorder, please contact a qualified health professional for diagnosis and treatment. Never disregard professional medical advice.
References 
Pennycook, K. B., & McCready, T. A. (2022, May 8). Keratosis Pilaris. Nih.gov; StatPearls Publishing. https://www.ncbi.nlm.nih.gov/books/NBK546708/
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